SOS - Survival of the Shawangunks

 


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Welcome.

2007 Results are Available!

Watch the RADX Sports feature video for 2007

Watch the RADX Sports feature video for 2006

SOS 2008 has filled to capacity and registration is Closed!

2008 Event Date: Sunday, September 7, 2008

The Survival of the Shawangunks (SOS) is an eight stage triathlon sponsored annually by the New York Triathlete Association.

Cycle country roads and scenic highways circling the northern ridge of the Shawangunk Mountain Range. Ascend the western face. At the entrance to Minnewaska State Park leave your bike for a combination run/swim journey through some of America's most beautiful cross-country trails and spring fed lakes.

Dear Prospective Survivor:

Congratulations for considering participation in one of the most unique triathlons in the world. The course is as follows:

A 30 miles bicycle climb (1000') will lead you from the historic town of New Paltz into the heart of the Shawangunk Mountains to the Lake Awosting Parking lot of Minnewaska State Park. From there, you will run 4 miles on forest trails to Lake Awosting and swim 1.1 miles along the northwestern shore. Following this first swim, you will run 5.5 miles of rough trail overlooking the valley of beautiful Lake Minnewaska where you will swim .5 miles along the southeastern shore. Next you will run 8 miles over the trail to Lake Mohonk where you will be met with your final swim. During the last third of this .5 mile swim, if you breathe to your left your exhaustion will give way to awe as you catch glimpses of the famous Mohonk Hotel built into the cliff alongside the lake shore. Following the final swim, you will face a .7 mile sprint-climb to the finish (260'). At the finish enjoy the historic Smiley Memorial Sky Top Tower (1542') and excellent views of five states.

During each swim contestants are required to carry their running shoes and any other gear needed as no contestant will be returning to the starting point of any of the swims. If you decide to accept this survival challenge you will spend time developing a system to carry your gear through the water. Whatever system you develop, remember you will have to carry it with you during all parts of the run, and its effectiveness must last through three swims.

The wilderness setting of this race makes for inconvenient triathlete support. Each entrant is required to bring one crew member who will meet his/her entrant at the bike-run transition and at the end of the race. We sincerely hope that if you do enter this event you will do your best to respect the mountain environment. Due to the dangers and environmental factors involved with this type of triathlon, this year's field size will be limited to 150.

We look forward to seeing you.

Sincerely,

Don, Darlene, Ann, Jon, Mark, Dr. Mike,
Rob, Myron, & J.P.

 

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